Therapy for Ladies is a mental health platform that not only focuses on women’s empowerment but aims to get to the root of negative narratives that have been created over generations of ladies. T4L is designed to create and promote generational mental wealth by providing a comprehensive package of online therapeutic services.
T4L Specializes In
Online individual counseling is for the lady that is in a place where she is ready to be propelled into an emotional healthy state of mind in which those feelings of guilt, depression, overwhelm, anger, and overall negative energy are dispelled and able to be managed within the therapeutic relationship.
Group counseling has been proven to be one of the most effective methods of managing symptoms that decrease mental health. Most women are hesitant to participate in group therapy for many reasons, but I have seen time and time again the bonds that have grown and the healing that takes place in a group. Online groups cater to convenience by allowing you to be in the comfort of your home and times when you are able to participate in a group wholly with fewer disturbances.
I find that in workshops, women are so excited to get together and meet and greet. Throughout the workshop experience you start to see how people unfold and begin to share like stories and encourage one another.
It is okay to have questions. You may be asking yourself
1. Should I do this?
2. Is this the right time?
3. Will this therapist be a good fit?
If you are having any reservations, set up a consultation to determine if this is a good fit for you!