mental health

Day in the Life of Superwoman

Since Therapy for Ladies was Lady and Her Hats, I have talked about the power of the woman. This power runs deep from generation to generation, creating in us the Superwoman like persona. You see it everywhere on social media, as slogans in ads, titles of books, etc.  Heck, there are times when I literally

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3 Ways to Break the Curse

As I was standing on the edge of the beach watching my 3 daughters walk away from me holding hands, going deeper into the water, not know what lay ahead of them, not knowing if they would fall, not knowing if they could actually save one another if one slipped, they just knew that they

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